Tag Archives: Psychology

Psychotherapy for Depression

There are many different approaches to treat depression with psychotherapy. I, of course, have my own thoughts about what works best. But first I need to outline three of the most common psychotherapy approaches: Cognitive-Behavioral Therapy – Focuses on identifying … Continue reading

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Effective Treatment for Depression – Is Medication Necessary?

As I said last month, research shows the best treatment for depression, in general, involves a combination of medication and psychotherapy. There are many therapy approaches, and I will address the most widely used ones in future posts. First though, … Continue reading

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Robin Settles in Florida–Conclusion

One issue I haven’t touched on yet that I probably should is tanning. People may wonder why someone like me, with my tanning OCD issues and history of basal cell carcinoma, would move to Florida. I did though, and I’m … Continue reading

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Effective Treatment for Depression

Last month I discussed the symptoms of depression. So, what if you’ve accepted you may be “depressed” in the clinical sense, which means you need to pursue treatment for it? For most people, this is a scary step. When you … Continue reading

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You May Have Depression and Not Know It

For people who are unfamiliar with mental illness, the term “depression” usually applies to someone else. The stigma about mental illness causes people to be uncomfortable identifying with this concept. They may not even think about it, but amazingly, they … Continue reading

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Check it Out…

When our book was first published, I spent quite a bit of time trying to promote it on-line. One of the methods I used was to contact book reviewers and ask them to review our book. One of the reviewers … Continue reading

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“Robin, What? You’re Moving?”

I’m sorry it’s taken so long to continue the story. Life got in the way. As we all know, it happens. I’ve been working on a whole new plan for marketing our book, which I will discuss in a different … Continue reading

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“Sharon, I Have Something to Tell You.”

At the time Sharon and I finished writing our book together, my life was stable and I was content. My mom and I had been living together for almost eight years and had settled into a routine that worked well … Continue reading

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We Have a Book. We Think It’s Pretty Good. Now What?

We now have a book. We’ve gotten good feedback from people who’ve read it. Recent reviews have been very positive. So now what? People who are experienced in the book publishing world will probably laugh at us, but when Robin … Continue reading

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Our Book Got a Good Review!

I am very happy to report that we had our book reviewed by Self-Publishing Review.com and received 4.5 stars out of 5! The review can be accessed on their website through the link below. The Kirkus review, as I said … Continue reading

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